Co-Creative Healing Arts

"Our crisis is the birth of a universal humanity capable of co-evolving with nature and co-creating with spirit."
- Barbara Marx Hubbard

It is time for all humans to awaken to the experience that we are co-creators of our life, reality, and universe. Each thought, feeling, action, intention, and prayer you make influences your world, your health, your body, your family, and your planet. We are all part of one world, one universal womb, one universal family, and each breath we take is a biodynamic interchange with the one holographic matrix of living energy. The time is now to spiral to the next stage of evolution, beyond procreation of humanity and nature vs. nuture. It is now the age of co-creation with nature, spirit, love, and consciousness for the birth of a new paradigm of existence.

We are all experiencing a time of accelerated growth and changes on Mother Earth, in all aspects of life from personal to planetary transformation. Life is more mysterious and magnificant than most people ever dare to dream. Those who are the dreamers know that there is infinite potential in a moment of stillness. I offer to you all abundant blessings of love and gratitude to imagine and manifest your deepest dreams of joy, healing, balance, and peace.

Heart Breath Meditation:

This is simple, excellent meditation to use any time, especially for moments of stress. Try cultivating the Heart Breath and creating a vibrant heart-centered state for atleast a few minutes a day, it is an excellent tool for healers, caretakers, teachers, and parents. It can be taught to children or to anyone.

• As you inhale, breath in the feeling of love. Imagine the universe sending you love, from the stars above, the earth below, the air surrounding you, the light in your eyes.
  
• As you exhale, breath out gratitude. Send the gratitude to the world around you, let it permeate your entire body and energy field. 
• Focus on the heart. Feel the area of your body around your heart and notice any feelings or sensations. Focus on expanding your sensations of love and gratitude in your heart.
• Continue breathing in love, exhaling gratitude, cultivating awareness of your heart.
• Sense the feeling of love growing inside your heart, expanding outward and vibrating through every cell in your body.